Focus on Your Well-Being

I am truly grateful for the trust you have placed in me as your therapist. It is an honor to support you and your family on this journey. To show my appreciation and make therapy more accessible, I am offering an opportunity to receive an additional session at no extra cost when you commit to multiple sessions. My goal is to ensure you continue to receive the care and support you deserve in a way that is both meaningful and affordable.

Personalized Therapy Options for You and Your Family:

1. Individual Therapy Support.

This option is designed for those seeking one-on-one therapy to explore personal challenges, improve emotional well-being, and develop coping strategies. Whether you're navigating stress, anxiety, life transitions, or personal growth, these sessions provide a confidential space to gain clarity and build resilience.

*If it is your first session, contact Oksana Yusupova for more details.

Offer Details:

Individual Therapy Support includes 7 one-on-one sessions in-person or online with Oksana Yusupova, Registered Psychotherapist
Bonus: You'll receive one additional Individual Session at NO extra cost
You Save: $190 cad
A Commitment to Your Well-Being – Invest in yourself and your loved ones to build stronger emotional connections and a healthier environment.
Sessions must be used within 12 months of purchase.

2. Family Therapy Support.

Family therapy is designed to strengthen relationships, enhance communication, and address conflicts within the family unit. This structured approach ensures both parents and children receive the support they need for meaningful progress.

How It Works:

First Family Session: Parents meet with the psychotherapist to discuss concerns, provide family history, and establish goals for therapy.
Five Individual Sessions: The psychotherapist works one-on-one with the child, exploring emotional and developmental needs, identifying underlying challenges, and addressing traumatic experiences. These sessions focus on emotional regulation, coping strategies, and personal growth.
Final Family Session: A follow-up session with parents to discuss progress, strategies, and next steps for continued support.

*If it is your first session, contact Oksana Yusupova for more details.

Offer Details:
Family Therapy Support includes 2 Family Session and 5 Individual Sessions in-person or online with Oksana Yusupova, Registered Psychotherapist
Bonus: You'll receive one additional Family Session at NO extra cost
You Save: $210 cad
A Commitment to Your Well-Being – Invest in yourself and your loved ones to build stronger emotional connections and a healthier environment.
Sessions must be used within 12 months of purchase.

Hi, I’m Oksana Yusupova — CEO & Founder of Focus on Emotions, Registered Psychotherapist, and Author.

I create tools and spaces where children, parents, and professionals learn to understand emotions — not control them — and build real connection through self-awareness.

As a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) I hold a Master’s Degree in Psychology with Honours. My book "Focus on Emotions: The Kids' Guide to Themselves" is available on Amazon in 4 different formats.

With over two decades of experience since beginning my career in 2001, I am dedicated to understanding and helping others navigate their emotions.

As a psychotherapist, I was trained and certified in the following therapeutic modalities:

— Emotionally Focused Therapy

— Attachment-Based Therapy

— Play Therapy

— Art Therapy

— Cognitive Behavioural Therapy and others

I work with:

Children and teens experiencing emotional trauma, anxiety, behavioral or social difficulties, depression, or life transitions
Parents who want to raise emotionally resilient children without shame, threats, or emotional disconnection
Adults navigating stress, burnout, grief, emotional numbness, or identity confusion
Families working to restore connection, improve communication, and resolve conflict in a safe, supportive space
Professionals (educators, therapists, school leaders) who want to explore a deeper, emotion-informed approach to supporting others

I specialize in Emotion-Focused Therapy, informed by neuroscience, somatic awareness, and attachment theory. I developed the Focus on Emotions model to help people understand how emotions arise in the body, what they are trying to communicate, and how to respond to them with presence — rather than fear, control, or avoidance.

Whether through therapy, consultations, workshops, or my book Focus on Emotions: The Kids’ Guide to Themselves, my mission is simple:

To help people of all ages hear the language of their emotions — and feel safe enough to live in connection with themselves.

Stronger Family Bonds – Family sessions and workshops help improve communication, resolve conflicts, and create a more supportive home environment.
Emotional Growth & Mental Clarity – Individual therapy sessions provide tools to manage stress, anxiety, and emotional challenges, leading to a more balanced life.
Professional, Personalized Guidance – With my expertise, you'll receive tailored support that fits your unique needs and goals.
Convenient & Flexible – Book sessions at times that work for you and your family, making it easy to commit to self-care.
Proven Benefits of Therapy – Research shows that therapy can lead to improved relationships, better emotional regulation, and increased overall happiness.

Supporting You Every Step of the Way –

With Care and Savings

Hi, I’m Oksana Yusupova — CEO & Founder of Focus on Emotions, Registered Psychotherapist, and Author.

I create tools and spaces where children, parents, and professionals learn to understand emotions — not control them — and build real connection through self-awareness.

Galia

Sofya Abramova

Why it is important ro invest in mental health?

Life is filled with ups and downs, but you don’t have to navigate it alone. Therapy provides a safe and supportive space to explore emotions, strengthen relationships, and build resilience.

$1,140 CAD

$1,160 CAD

I’m excited to offer this opportunity for deeper healing and support.

Let’s work together to create lasting growth, stronger connections, and greater well-being.